exercise over 50 videos

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'Empowering Core Workout for Older Women, Functional Training at Home | 5 Minute Friday FIX'
'Empowering Core Workout for Older Women, Functional Training at Home | 5 Minute Friday FIX' 10:19 Nov 19, 2022
'10 Minute Fat Burning Morning Routine | Low Impact Cardio!'
'10 Minute Fat Burning Morning Routine | Low Impact Cardio!' 10:55 Jun 7, 2021
'Starting Fitness For Men Over 50 - Bodyweight Exercises - Weight Lifting - Cardio'
'Starting Fitness For Men Over 50 - Bodyweight Exercises - Weight Lifting - Cardio' 14:50 Jun 4, 2021
'Fitness over 50: Why you should exercise'
'Fitness over 50: Why you should exercise' 01:35 Apr 11, 2021